To get the most out of your soul mind body medicine sessions, a strong foundation of personal responsibility and a willingness to change is paramount. Here are some things to consider before working with me:

• you feel personal responsibility and accountability is the new paradigm for health and wellbeing.

• you sense that there is a deeper underlying cause to your chronic and/or recurring health issues.

• you are open to accepting, acknowledging and changing possible patterns and beliefs that are causing imbalances in the body, mind and spirit system.

• you trust in your body’s innate intelligence to always know your priority healing needs, no matter the symptoms.

• you understand that if we are working on a particular issue that has been with you for a long time (years), it may take a minimum of five sessions to clear.

• you recognise that subtle changes to your energy systems starts to take place from the first session and will continue over the ensuing days, weeks and months.

• You accept that you may experience a short period of energetic turbulence especially after the initial session as your body reconfigures and finds a new and upgraded equilibrium.

• you allow yourself to fully relax during the session so that balance & harmony can be restored with the least resistance from your body.

• you recognise the importance of allowing time to process and integrate the subconscious insights from your sessions to your conscious awareness, and this not always a rapid process.

• you are ready to remember your Soul’s true calling and live a life of fulfillment, joy, flow and contentment.

• you are ready to come home to your ORIGINAL NATURE and SHINE.